On Friday 10th March, I will be taking part in the “We Are Undefeatable in Hertfordshire Virtual Conference”.

This event is FREE to access. The aim of the conference is to share ways to get active whilst living with health conditions. You are welcome to pop in and out of the conference throughout the day, choosing which sessions are important to you.

9:15-9:55 Launching We Are Undefeatable in Hertfordshire
10:00-10:55 Getting active with diabetes
11:00-11:55 Getting active with arthritis
12:00- 12:55 Getting active with dementia
13:00-14:00 lunch break
14:00-14:20 Time to get active, exercise taster for Parkinson’s disease
14:30-15:25 Getting active with Parkinson’s disease
15:30-16:25 Getting active to support mental health

I’ll be on at 2pm talking about Parkinson’s and exercise. Look forward to seeing you then, here’s the link:

https://sportinherts.org.uk/we-are-undefeatable-in-hertfordshire-virtual-conference/