MolyFit Live Library

Move Yourself to Health!

Catch up on your MolyFit Live Library videos here!

Back Pain Be Gone! 6 April 2021

https://youtu.be/60k1Giq4_qk

Dealing with neck strain and headaches, 13 April 2021

https://youtu.be/TQ6IGvlz4tE

Is your knee pain coming from your knee? 20 April 2021

https://youtu.be/8LdRC9zxKe4

Exciting News! Introducing MolyFit Wellness

MolyFit live will be resuming on Tuesday 18th May under the new name of MolyFit Wellness. MolyFit Wellness has partnered up in conjunction with Herts Sports Partnership (HSP). We will be running a 20-week pilot scheme using exercise to improve wellness in the community. As MolyFit is based in Hertfordshire, the pilot scheme targets those living in Herts, although this does not mean you have to live in Herts to take part in the live class. The course is free and available to anyone, ...