MolyFit Wellness QuestionnaireCongratulations on completing your 20 week MolyFit Wellness Programme!
We pride ourselves on the continuous improvement of our programs and need your feedback to help us. We would be grateful if your could give us your honest feedback – it will take less than 2 minutes.
MolyFit Online Benefits
Exercises to help reduce pain in your body targeting specific areas.
The 5 pillars that MolyFit is built on. Simple techniques to correct posture, reduce pain and increase your mobility.
Exercises to help increase your mobility and get you moving freely again.
All the stretches and exercises used at MolyFit in more detail. To be used as a referral to sharpen your technique.